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Keely Monk

Women’s Health Fitness Coach

Experience

20+ Years

Expertise

Aerobics Boxing Strength & Conditioning Weight Loss

Instructional Style

High Energy Creative Friendly

Trainer Description

Get expert support and inspiration from Keely Monk, a seasoned personal trainer with over 20 years of experience as an England U18's volleyball player and county swimmer. Through fun and challenging classes, she'll help you level up your fitness journey. From becoming a morning person to bringing out your inner athlete, it’s never too late. With her motivation and your dedication, it's a perfect match for reaching your goals.

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How to workout with Keely

Subscribe to Keely

ON DEMAND

Workout from home with workouts, classes, programmes and challenges.

from £9.99/month

Challenges

Fitness challenges, including workouts and classes focused on achieving specific fitness goals.

from £9.99/month

COACHING PLAN

Coaching plans perfect for following along at home or in the gym, tailored to help you meet your fitness objectives

from £99.99/month

Discover why Keely is your perfect match

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Classes & Challenges

Workout Classes

Included within your subscription, or purchase separately.

1-2-1 Personal Training

  • Online Workouts

  • 1-2-1 Training

  • Community Support

  • Nutritional Plans

Success with Keely

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My main obstacle

X Fight is one of my favourite go to workouts. It always leaves me wanting more. Daniel’s on going motivational encouragement wisdom inspires me to dig deep. His delivery of X Fight has that don’t give up approach! Keeping me motivated, thank you Daniel!

Tracy
My main obstacle

My main obstacle with training was my diet, so when Keegan put me on his personalised meal plan, I was able to reach my goals and loose the weight I wanted! Everything about my fitness journey was so professional and seamless. Keegan did not disappoint! Thank you so much!

Cailin
Yoga with Kelly

Yoga with Kelly is an absolute joy and something I look forward to every week! It can be physically challenging but also immensely restorative. Her Instructions are clear, smooth and precise and she’s very observant constantly checking your positioning.

Liam Jones

Choose your plan

COACHING

  • On-Demand Pre-Recorded Content
  • Live Classes
  • Live Seminars
  • Group Classes
  • Challenges

£99.99 per user, per month

Recurring bill. Cancel anytime.

Select Plan

CHALLENGES

  • On-Demand Pre-Recorded Content
  • Live Classes
  • Live Seminars
  • Group Classes
  • Challenges

£99.99 per user, per month

Recurring bill. Cancel anytime.

Select Plan

ON DEMAND

  • On-Demand Pre-Recorded Content
  • Live Classes
  • Live Seminars
  • Group Classes
  • Challenges

Monthly Subscription

£9.99/month

popular

Annual Subscription

£99.99/annually

best value

Recurring bill. Cancel anytime.

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