Emily is a dedicated online fitness and lifestyle coach, specialising in women's health. With a background in athletics and dance, her lifelong passion for wellness fuels her coaching approach. Emily believes in transcending physical appearance to foster a healthy mindset and sustainable habits. Her coaching method centers on simple, actionable steps, focusing on exercise, nutrition, and healthy lifestyle changes, aiming to guide women towards becoming the best versions of themselves.
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X Fight is one of my favourite go to workouts. It always leaves me wanting more. Daniel’s on going motivational encouragement wisdom inspires me to dig deep. His delivery of X Fight has that don’t give up approach! Keeping me motivated, thank you Daniel!
My main obstacle with training was my diet, so when Keegan put me on his personalised meal plan, I was able to reach my goals and loose the weight I wanted! Everything about my fitness journey was so professional and seamless. Keegan did not disappoint! Thank you so much!
Yoga with Kelly is an absolute joy and something I look forward to every week! It can be physically challenging but also immensely restorative. Her Instructions are clear, smooth and precise and she’s very observant constantly checking your positioning.
Recurring bill. Cancel anytime.
Select PlanRecurring bill. Cancel anytime.
Select PlanRecurring bill. Cancel anytime.